- Teaches you to keep feet at ideal spacing distance
- Increases lateral speed, strength, agility and reaction time
- Helps build calves, hamstrings and upper and lower legs
- Easily adjusts to fit any size user
Details
Teaches you to keep feet at ideal spacing distance…and increases lateral speed, strength, agility and reaction time. Helps build calves, hamstrings and upper and lower legs for a very powerful lower body. Easily adjusts to fit any size user.